Lu\u1eadt ch\u01a1i c\u00e1 c\u01b0\u1ee3c k\u00e8o c\u01b0\u1ee3c b\u00f3ng r\u1ed5 c\u1ea7n tu\u00e2n th\u1ee7<\/figcaption><\/figure>\nKhi tham gia b\u1ea5t k\u1ef3 m\u00f4n c\u00e1 c\u01b0\u1ee3c th\u1ec3 thao n\u00e0o, b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i nh\u1edb r\u00f5 quy \u0111\u1ecbnh. D\u0129 nhi\u00ean, khi tham gia c\u00e1 c\u01b0\u1ee3c k\u00e8o c\u01b0\u1ee3c b\u00f3ng r\u1ed5, ng\u01b0\u1eddi ch\u01a1i c\u1ea7n n\u1eafm r\u00f5 m\u1ed9t s\u1ed1 lu\u1eadt c\u01a1 b\u1ea3n c\u1ee7a b\u1ed9 m\u00f4n n\u00e0y:<\/span><\/p>\n<\/span>Th\u1eddi gian thi \u0111\u1ea5u \u0111\u00fang lu\u1eadt c\u00e1 c\u01b0\u1ee3c k\u00e8o c\u01b0\u1ee3c b\u00f3ng r\u1ed5<\/b><\/span><\/h3>\nM\u1ed9t tr\u1eadn \u0111\u1ea5u b\u00f3ng r\u1ed5 th\u01b0\u1eddng bao g\u1ed3m 4 hi\u1ec7p, m\u1ed7i hi\u1ec7p k\u00e9o d\u00e0i 12 ph\u00fat (t\u1ed5ng c\u1ed9ng 48 ph\u00fat). Tuy nhi\u00ean, t\u1ea1i m\u1ed9t s\u1ed1 gi\u1ea3i \u0111\u1ea5u, th\u1eddi gian hi\u1ec7p \u0111\u1ea5u c\u00f3 th\u1ec3 ng\u1eafn h\u01a1n. N\u1ebfu hai \u0111\u1ed9i h\u00f2a sau 4 hi\u1ec7p, th\u1eddi gian tr\u1eadn \u0111\u1ea5u s\u1ebd ti\u1ebfp t\u1ee5c v\u1edbi hi\u1ec7p ph\u1ee5 \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh \u0111\u1ed9i th\u1eafng.<\/span><\/p>\n<\/span>Quy \u0111\u1ecbnh \u0111i\u1ec3m s\u1ed1 ph\u00e2n \u0111\u1ecbnh th\u1eafng thua k\u00e8o c\u01b0\u1ee3c b\u00f3ng r\u1ed5<\/b><\/span><\/h3>\nM\u1ed7i pha ghi \u0111i\u1ec3m theo \u0111\u00fang lu\u1eadt quy \u0111\u1ecbnh \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 1, 2 ho\u1eb7c 3 \u0111i\u1ec3m, t\u00f9y v\u00e0o v\u1ecb tr\u00ed c\u1ea7u th\u1ee7 th\u1ef1c hi\u1ec7n c\u00fa n\u00e9m. V\u00ed d\u1ee5 c\u1ee5 th\u1ec3 nh\u01b0, n\u00e9m ph\u1ea1t th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ednh 1 \u0111i\u1ec3m, trong khi n\u00e9m b\u00f3ng t\u1eeb ngo\u00e0i v\u1ea1ch 3 \u0111i\u1ec3m \u0111\u01b0\u1ee3c t\u00ednh 3 \u0111i\u1ec3m.<\/span><\/p>\n<\/span>C\u00e1c lo\u1ea1i k\u00e8o c\u01b0\u1ee3c b\u00f3ng r\u1ed5 ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng g\u1eb7p<\/b><\/span><\/h3>\n